But as for me, I will always have hope...Psalm 71:14

Tuesday, December 6, 2011

Pumkin Pie Protein Smoothie


INGREDIENTS




Nutrition Facts

Serving Size: 1 large shake
Amount per Serving
Calories 269
Calories from Fat 37.1
% Daily Value *
Total Fat 4.12g
6%
Saturated Fat 0.57g
2%
Cholesterol 60mg
20%
Sodium 160.5mg
6%
Total Carbohydrate 22.65g
7%
Dietary Fiber 6.13g
24%
Sugars 13.07g
Protein 34.05g
68%

Est. Percent of Calories from:

Fat
15%
Carbs
33%
Protein
50%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.

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